Essential Oils To Help ADD

White Petaled Flower on Clear Glass Beside Clear Glass With Liquid on It

1. Vetiver oil

Vetiver oil is rich in fragrance, and therefore, an additive in body perfumes, perfumed soaps, oils and air fresheners. However, with research, Vetiver is effective in the treatment of ADD. Due to its aromatic effect on the mind, it calms, ground and balances the mind. What’s more, it reduces neurotic behavior and reduces the feeling of anxiousness, a characteristic of individuals with ADD/ADHD. To use Vetiver essential oil, put five drops within a teaspoon of carrier oil, such as jojoba and then apply this to the base of the neck.

2. Basil oil

Most users call it “the oil of renewal”. Basil oil reduces anxiety, anxiety, and nervousness efficiently. It calms the mind and the heart thus making it capable to overcome stress and fatigue. Basil essential oil is helpful for individuals suffering from nervous disorders.

3. Lavender oil

For a long time, Lavender has been helpful in eliminating nervous tension, treating respiratory problems and improving good blood circulation. To reduce cases of nervous tension, emotional stress and restlessness, put a few drops of Lavender essential oil on a pillow before night sleep. According to study, eucalyptus oil affects the autonomic nervous system, and that’s the reason it is the ideal remedy for treating insomnia.

4. Lemon oil

Lemon oil is stimulating, calming and sleep-inducing. Owing to its calming nature lemon is successful in eliminating mental fatigue, exhaustion, nervousness,, nervous tension, and anxiety. It refreshes the mind, increasing concentration, and alertness, an essential need for people with ADHD.

5. Rosemary oil

This powerful oil is effective in treating ADHD. It calms the mind and improves focus. Moreover, the rosemary enhances alertness and enhances performance for total quality of memory. In such cases forming a formidable memory booster. For effective results, an individual can inhale the oil directly.

6. Frankincense oil

Common oil among spiritual people, frankincense essential oil, alleviates depression and anxiety. Furthermore, it increases instinct. By lowering anxiety, it acts as an excellent sleep aid. The oil reduces heart rate and high blood pressure with no adverse side effects. Massaging or a hot shower of Frankincense essential oil is a good way of using it. Still, the oil a room diffuser works perfectly!

7. Myrrh oil

With most of its use in perfumes and fragrances, the yellowish-orange oil has a viscous consistency and is vital in calming and balancing the body. The myrrh balances the most critical hormones in the body. Balancing hormones, in turn, gives a feeling of calm and concentration. Mixing it with Lavender works perfectly in space diffusers while blending Myrrh with jojoba, makes it a powerful massaging oil.

8. Ylang ylang oil

Ylang ylang essential oil is an extract of fresh blossoms of Ylang ylang tree. The oil has extensive uses in aromatherapy, treatment of hypertension, memory, and perfumes. It eliminates anxiety, causing a relaxing and joyous feeling. In any case, the oil strengthens the nervous system, and fixes damaged regions of the nerve. As a sedative, it induces sleep and improves concentration. Due to the volatile nature, it works nicely in a room diffuser.

9. Peppermint oil

However, peppermint essential oil has extensive application in the area of health practices, culinary arts, and cosmetic clinics. Peppermint promotes energy levels, increasing concentration, relieving mental fatigues and restlessness. These aspects make it effective in dealing with ADD and ADHD. The concentration of Peppermint is obviously high, thus mixing it with carrier oils such as almond, makes it highly effective. For use, possibly, apply the oil topically on skin or inhale it directly from a jar.

10. Cypress oil

Carenen, limonene, and alpha-pinene are active compounds of cypress essential oil. The oil is an ideal antibacterial, stimulating, antispasmodic and antiseptic. In dealing with ADHD, Cypress essential oil induces a sense of calmness as a result of its sedative effect. Among the various ways to utilize the oil, the most effective are either massaging it on the skin or inhaling directly from a jar.

11. Roman chamomile oil

With great soothing abilities, Roman chamomile essential oil calms the brain and the entire body, in turn, increasing concentration, a demand for people with ADHD. Additionally, Roman chamomile treats insomnia economically. Among ways to use this essential oil, is adding 4-5 drops to a glass of water or warm drink or employing on the skin directly.

12. Clary sage oil

With strong antidepressant, antispasmodic, aphrodisiac, euphoric, sedative, nervine and hypotensive properties, Clary sage essential oil is quite vital in the field of medicine, with special emphasis on individuals with ADHD. Due to its sedative properties, it reduces nervous convulsions, nervousness, anxiety, and hysteria; thus making the brain alert! An alert mind is a focusing mind, just what individuals who have ADHD need. To efficiently use Clary sage oil, use it to a pulse point, rub the skin directly, or apply few drops into the pillow at night. This oil creates a perfect blend with roman chamomile. While using the mixture, add a few drops to bathwater.

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